Creamy
Fluffy
Easy
Yummy
...but bananas are also a great way to start your day, full of energy, high in potassium and have been proven to help combat depression. Woke up on the wrong side of the bed this morning? Have some banana ice-cream! I really love it, as you can treat it like yogurt, in the sense you can add all the toppings you desire, such as raspberries, coconut, cacao nibs, muesli, nuts... Plus, it is only of those guilt-less treats, that you can have for breakfast
You will need:
3 frozen bananas (peel and place in freezer the night before to make it easier)
1. Combine in a food processor until smooth. Typically, the bananas will go crumbly then start to go smooth. Serve!
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